Our Services
Training for a Race? Don’t Forget these Principles
Visit The Physio Shop for Physical Therapy Treatment and So Much More
The Physio Shop is your wellness destination in Flagstaff and Tucson. Whether you’re an Olympic athlete, weekend warrior, or pickleball or golf enthusiast, you’ll find a friendly, welcoming environment here at The Physio Shop. We treat every patient like an elite athlete because we believe everyone deserves good health and better performance. Our experienced, highly educated clinicians offer customized care and comprehensive programs designed to help you feel better, get stronger, and optimize your athletic performance. From physical therapy treatment to sports performance plans and more, The Physio Shop is your one-stop destination for all things wellness.
Targeted Physical Therapy Treatment
At The Physio Shop, our approach to physical therapy treatment is simple: We aim to completely correct the underlying issue so our patients never have to come back to our clinic with the same problem. Physical therapy is a targeted medical intervention that benefits patients of all ages, activity levels, and backgrounds. It can treat a wide range of physiological, neurological, and musculoskeletal medical conditions, from sports injuries to vertigo to diabetes.
Our doctorate-prepared physical therapists offer world-class healthcare, with customized programs designed to meet each patient’s unique needs. We prioritize patient education because it’s essential for your recovery. In addition, we strive to make our healthcare as affordable as possible by offering insurance coverage counseling and affordable cash pay plans for patients who are uninsured or under-insured.
World-Class Physio Training Program
Our patients love working with our physical therapists so much that they often don’t want to stop coming to our clinic when their medical interventions are complete. As a result, we’ve developed our unique Physio Training Program, which takes personal training to a new level. The typical personal training services you’ll find in a gym offer one-on-one guidance, but with exorbitant costs. Many people find this inaccessible.
Instead, our Physio Training Program is available for a low monthly fee. In a very small group (three to four people), you’ll work with a physio trainer to get stronger, become more agile, improve your endurance, and feel better than ever. Plus, you’ll still enjoy personalized attention.
Crush Your Goals With Our Sports Performance Program
Our Sports Performance Program is designed for high school, college, amateur, and professional athletes. Whether you’re currently an elite athlete or you’re working on heading in that direction, you’re invited to sign up today. Available during the summers, our Sports Performance Program groups together like-minded athletes working toward similar goals. These small groups work closely with their coach, meeting three times per week. Although the athletes work together in groups, they each have their own fully customized sports performance plan.
A Unique Running Project Designed to Accelerate Progress
If you’re an avid runner who is looking for a unique way to gain a competitive edge and achieve incredible results, look no further than our Running Project, available at our Flagstaff location. It combines expert coaching, strength and conditioning training, and physical therapy treatment. You’ll receive:
You’ll receive:
1 - A comprehensive evaluation (including a running gait analysis)
2 - A customized running program
3 - Weekly strength and conditioning workouts in our clinic
4 - Regular meetings with your running coach
5 - Physical therapy treatment
6 - and more!
Our Running Project is ideal for all types of runners, including endurance runners, sprinters, and trail runners.
Dry Needling: A Treatment for Aches and Pains
Our certified clinicians offer dry needling therapy, which relieves acute and chronic pain caused by trigger points. Trigger points are very tight, hard knots or bands of soft tissue that cause local and referred pain, and restricted range of motion. The insertion of a “dry” (non-medicated) monofilament (very thin) needle causes a twitch response in the tissue, which releases the trigger point.
Soothe Tired Muscles With Manual Therapy
After a vigorous training session, you can benefit from hands-on, manual therapy. Manual therapy benefits both body and mind, providing rapid stress relief, reducing pain, improving flexibility and range of motion, and supporting faster injury recovery. At The Physio Shop, we’ve spared no expense to ensure our patients are comfortable during their manual therapy sessions.
Optimize Performance and Prevent Injuries With a Running Gait Analysis
Every runner has a unique running gait, and one person’s ideal gait isn’t necessarily ideal for someone else. Because of this, we strongly recommend that all runners sign up for a comprehensive and personalized running gait analysis performed by our expert clinicians. We use evidence-based techniques to perform a thorough assessment and develop a customized care plan that allows you to correct gait deficits and optimize your form.
Take Charge of Your Health Today!
Your health is your most important possession. Take care of yourself, optimize your performance, and feel better than ever with help from our friendly, expert clinicians. At The Physio Shop, you’ll find a welcoming, inclusive environment, and you’ll work with people who truly care about helping you reach your goals and enjoy peak wellness. Contact us in Flagstaff or tucson to schedule an appointment or sign up for one of our wellness programs.
